Let’s shine some light on our amazing skin care system

Let’s shine some light on our amazing skin care system. Our skin can suffer from a broad spectrum of environmental factors such as: (UV) sun damage, loss of elasticity due to aging, loss of glow due to dehydration, and damage from chemicals from our daily surroundings. Luckily, LifeWave has crafted a regenerative skin care trio […]

I had my doctors appointment today for my shoulder pain and got the results.

No chemicals that get absorbed in the skin I had my doctors appointment today for my shoulder pain and got the results. According to her, it’s wear and tear on the joint and suggests physical therapy. Being it was an X-ray, she also suggested a cat scan which would show any tears or fractures. I […]

Stress. We ALL have it!

STRESS…we all have it! High-pressure workdays, long commutes, raising kids, not enough sleep or exercise, trying to make ends meet, school. The accumulated stresses of everyday life can damage your health in irreversible ways — from early aging to heart problems to long-term disability. Some people believe stress makes them perform better. But that’s rarely […]

Pork Chops With Caramelized Onion Mushroom Sauce

Pork Chops With Caramelized Onion Mushroom Sauce 4 boneless pork chops flour salt & freshly ground black pepper, to taste 6 medium fresh mushrooms, sliced 2 tablespoons olive oil 2 tablespoons unsalted butter, divided 1 medium yellow onion, sliced and separated 1 (14 1/2 ounce) can beef broth 1 1/2 teaspoons Worcestershire sauce 1 teaspoon […]

GroundFloor Opportunity!

‼️ PRELAUNCH COMPANY FREE SPOTS AVAILABLE  ????????L O C K   I N   Y O U R   S P O T ???????? I recently told you all about a company that is in Pre-Launch,???? and when I say HUGE I mean, HUGE! ???????? They are taking plants ???? to a whole new level of science! These products will change MANY lives. I got […]

Pumpkin Cream Cheese Roll

Pumpkin Cream Cheese Roll 3 eggs 1 cup sugar 2/3 cup canned pumpkin 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon nutmeg 3/4 cup flour Filling 1 (8 ounces) package cream cheese, softened 4 tablespoons butter, softened 1 cup powdered sugar 1 teaspoon vanilla Directions: In a large bowl, beat eggs and sugar. Beat […]

Rise Nanoemulsified CBD Infused Coffee

Approximately 2.25 billion cups of coffee are consumed around the world every day, with about two-thirds of the people in the U.S.A. drinking at least one cup per day. Coffee is a part of so many people’s everyday lives, making it a natural, easy way to explore the many potential benefits of Cannabidiol (CBD). Now […]

Pet Testimonial

“I was dog sitting and the dog was a continuous barker. I was told by a veterinarian that is a sign of anxiety. A dog like this is unable to be trained. The mind needs to be calm. So I used essential oils PLUS CBD. She was so relaxed the first 2 days I was […]

Loving these products!

Look what the postman put in my box ???? today!! All natural hemp soap, pain creme and important minerals my body needs! ???????????? I am one happy ???? girl ! Posted by Elizabeth Williams on Wednesday, August 22, 2018

Southern Coconut Cake

Southern Coconut Cake Ingredients  Makes an 8-inch triple layer cake For the cake: 5 large egg whites ½ cup of milk 2 teaspoons of vanilla extract 3 cups of cake flour 2 and 1/3 cup sugar 4 ½ teaspoons of baking powder ½ teaspoon of salt 2 sticks of unsalted butter (8oz.) at warm room […]

Lose weight and Boost Metabolism

#CHROMIUMbeSTABLE Chromium's role in regulating blood sugar, heart health, weight management, and brain health has been… Posted by Live Young Be Well on Tuesday, July 31, 2018

Sprouts are jam-packed full of nutritional benefits!

Sprouts are jam-packed full of nutritional benefits! The process of sprouting seeds brings out a lot of enzymes that are not typically found in the seed. Enzymes are an important part of the digestive process. They help break down food and increase the absorption of nutrients in the digestive tract. Germinating seeds, grains, and legumes […]

Broccoli Cheddar Soup

BROCCOLI CHEDDAR SOUP 4 Tablespoons butter 1 onion, chopped 4 Tablespoons flour 2 cups chicken or vegetable stock 1 pound chopped broccoli 2 cups milk 1 cup shredded cheddar, plus more for garnish Saute onion in butter until translucent. Stir in flour until thick paste forms. Add stock and simmer until thickened. Add broccoli. If […]

Activate Your Endocannabinoid System Today!

For many years most scientists believed that cannabis sativa was the only plant able to produce cannabinoids that activate the endocannabinoid system. Thanks to research in the last few years we now know cannabis is not the only plant that produces life-enhancing cannabinoids! In fact, just about every clinical study related to the health benefits […]

Healthy Cookies

Healthy Cookies!Ingredients3 Mashed Bananas (ripe)1/3 cups Applesauce2 cups Oats1/4 cup Almond Milk1/2 cup… Posted by Tastefully Yours Recipes on Friday, October 20, 2017 Ingredients 3 Mashed Bananas (ripe) 1/3 cups Applesauce 2 cups Oats 1/4 cup Almond Milk 1/2 cup Raisins or dark chocolate chips 1 tsp Vanilla 1 tsp Cinnamon Preheat oven to 350. Bake […]

Some of my personal favorites!

How important are the products you consume daily? Do they contain preservatives, fillers, ect? Our food is so tainted… Posted by Elizabeth Williams on Tuesday, August 7, 2018

CREAMY ARTICHOKE CHICKEN

CREAMY ARTICHOKE CHICKEN INGREDIENTS • 2 tablespoons olive oil • 6 boneless, skinless chicken breasts • 1/2 pound fresh mushrooms, sliced • 2 tablespoons salted butter • 2 tablespoons all-purpose flour • 1 cup chicken stock • 1 cup heavy cream • 1 teaspoon Stone House Seasoning • 1 (9-ounce) package frozen artichoke hearts, thawed, […]

Pets are family too

We know that your pets are a part of your family, and they deserve to have the same great quality, natural products that you use! Did you know? Just as with humans, mammals like dogs, cats, and horses possess an advanced physiological system, the Endocannabinoid System (ECS). The ECS is a crucial regulatory system that […]

Chocolate Chip Zucchini Cookies

Chocolate Chip Zucchini Cookies Ingredients 1 cup butter, softened 2 cups granulated sugar 2 eggs, beaten 4 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons ground cinnamon 1 teaspoon salt 2 small zucchini, grated ( you want it to measure approximately 2 cups of grated zucchini) 2 cups semi-sweet chocolate chips 1 1/2-2 cups […]

Learn how YOU could make a living while having a life!

If YES, then Heart & Body Naturals is the company you’ve been looking for! Learn how YOU could make a living while having a life! Heart & Body Naturals’ belief system is simple and has been demonstrated every day for the past 7 years in our parent company – to always be authentic, ethical, and […]

Farm fresh full-spectrum CBD oil

Do you need some SPICE in your life? Our Kentucky grown, farm fresh full-spectrum CBD oil is naturally rich in terpenes, Omega-3, Omega-6, and Omega-9 Essential Fatty Acids. – Full Spectrum Whole Plant, No Isolates – Infused with Copaiba, Orange, Clove, and Cinnamon Essential Oils – High Absorption Sublingual Delivery System

So many benefits to hemp seed soap!

If you’re into natural soaps like I am you need to try this one! Makes my dry skin feel great and it’s gentle on my face. So many benefits to hemp seed soap! Its great for your body and safe for your face! It’s highly moisturizing You can use it for shaving It’s loaded with […]

Reset your Liver to SLIM!

Reset your Liver to SLIM!   Did you know the liver is responsible for helping metabolize fat? Optimizing your liver health can help you lose weight and meet your weight loss goals. Here are 5 tips for liver health (and weight loss)! 1. Reduce/eliminate processed foods from your diet. Pick up any frozen pizza or […]

NEW PRODUCTS! Hair & Body Bars

NEW PRODUCTS Hair & Body Bars Charcoal & Cacao Hair & Body Bar will detox and beautify your hair and skin. Activated Charcoal and organic Cacao strengthen hair follicles while removing toxins, oils, and pollutants. Added Plantain Leaf and Cocoa Butter moisturize hair bringing luster and shine to every strand.   Lavender & Comfrey Hair […]

Banana Chocolate Chip Nut Bread

Banana Chocolate Chip Nut Bread (This is a family recipe passed down to my husband. One of my personal favorites. Enjoy everyone!!) INGREDIENTS 1 1/2 Cups Sugar 1 Cup of Coconut Oil (melted) 4 Eggs 8 Tbsp Buttermilk 2 Tsp Baking Soda 3 Cups of Organic Flour (or all-purpose flour) 2 Cups of Ripe Mashed […]

Black Seed Oil

The Canon of Medicine This product called “Entourage” is perfect for countries where Hemp CBD oil is in a grey area. “Entourage” is filled with cannabinoids – just like CBD…BUT it comes from the Nigella Sativa plant (which is cannabis’s cousin) although it is NOT cannabis it has very similar powerful results!!! For people who […]

Sweet & Spicy Chicken

Ingredients: 2 cups sugar ¼ cup paprika 2 tbsp. salt 2 tsp. pepper 1 tsp. garlic powder 1 tsp. chili powder ½ tsp. cayenne pepper 20 chicken drumsticks In a large resealable plastic bag, combine the sugar, paprika, salt, pepper, garlic powder, chili powder, and cayenne. Add the drumsticks, a few at a time, seal […]

Chronic Inflammation

Chronic inflammation is now being recognized as the “root of most disease” and even “the silent killer”. This is because most people don’t even realize that they have inflammation before it is too late. Inflammation is the body’s automatic response to injury or infection. When your body feels it needs to protect itself from foreign […]

Farm House Salad

INGREDIENTS 1lb of cooked protein of choice, sliced thin 8 cups baby kale salad mix or your favorite salad greens, Chopped 1 bunch of asparagus, cut into 2-inch segments 1 cucumber, peeled and diced 1 diced tomato 1 cup of frozen green peas, defrosted 4 ounces extra sharp grated cheese 1 tsp. salt 1/4 tsp. […]

French Toast Chia Pudding

INGREDIENTS 1/4 cup chia seeds 1 cup unsweetened vanilla soy or nut milk 1 packet of stevia Pinch of cinnamon 1 scoop NOURISH Pinch of nutmeg 1 tsp. pure maple syrup 1 apple chopped 2 tbs.chopped walnuts DIRECTIONS Mix the chia seeds, nut or soy milk, stevia, cinnamon, NOURISH, and nutmeg together and refrigerate overnight; […]

Who Is Alexandria Brighton?

She is a Master Herbalist, French Medical Aromatherapist, formulator, educator, and owner of the Brighton Institute of Botanical Studies. She is recognized internationally for her formulas and standards of quality. Alexandria’s formulas were the origin of multiple billion-dollar companies and are now exclusive to Heart & Body Naturals. Formulated with her deep intuitive knowledge that […]

Cilantro Lime Pork Chops

Ingredients: 1 cup Chopped Tomatoes 1/2 cup Chopped Green Peppers 1 Tbsp. Lime Juice 1 Tbsp. Lemon Juice 2 Tbsp. Chopped Green Onions 2 Tbsp. Minced Fresh Cilantro 1/4 tsp. Salt 6 Bone in Pork Loin Chops Directions: In a large bowl combine the tomatoes, green peppers, lime/lemon juice, onion, cilantro, and salt. Cover and […]