Sprouts are jam-packed full of nutritional benefits!

The process of sprouting seeds brings out a lot of enzymes that are not typically found in the seed. Enzymes are an important part of the digestive process. They help break down food and increase the absorption of nutrients in the digestive tract. Germinating seeds, grains, and legumes also increase the amount of bioavailable protein, vitamins, and minerals! They are chlorophyll-rich and full of antioxidants. Antioxidants are amazing for the entire body, they help fight the formation of free radicals in the body and can help to boost the immune system!

We include SproutGarden® in our NOURISH formula which contains 13 different types of sprouts all with different nutritional benefits to give our customers an impressive array of dense nutrients, all from whole foods!

Posted on: September 4, 2018, by : Live Young Be Well