INGREDIENTS

• 1/4 cup chia seeds
• 1 cup unsweetened vanilla soy or nut milk
• 1 packet of stevia
• Pinch of cinnamon
• 1 scoop NOURISH
• Pinch of nutmeg
• 1 tsp. pure maple syrup
• 1 apple chopped
• 2 tbs.chopped walnuts

DIRECTIONS

Mix the chia seeds, nut or soy milk, stevia, cinnamon, NOURISH, and nutmeg together and refrigerate overnight; serve with apples, syrup, and walnuts topping. You can also put any other nuts, fruits or toppings you would like!

Posted on: July 20, 2018, by : Live Young Be Well